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The Mediterranean Diet and Healthy Skin

Posted by Nancy Ray on
Eating healthy is beneficial for the whole body including the largest organ of the body, the skin. As we age, however, it is harder for consumed nutrients to access the skin, so they should also be provided topically. The Mediterranean diet is one of the healthiest diets a person can consume. It is associated with many health benefits including...

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Enhancing Diabetic Skin Health

Posted by Nancy Ray on

Diabetes mellitus is a metabolic disorder associated with chronic inflammation that can lead to various health complications including foot ulcers.  The most common form, type 2 diabetes, involves insulin resistance and decreased insulin production.  Increased blood glucose or hyperglycemia is also common in diabetics.  In addition, at least 30% of individuals with diabetes have some form of skin problem.  Skin dryness, itching (pruritus), skin infection, and impaired wound healing are some of the common problems that can be associated with diabetes. Dry skin is due to the fact that individuals with diabetes tend to have reduced skin hydration resulting from...

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